You've been working hard all Winter and Spring to get in shape for Summer and beyond. Besides working out regularly with cardio and body building routines, you may want to supplement your nutrition with foods that can help your boost your metabolism and burn fat. Here is a quick list of healthy Superfoods to buy on your trip to the grocery store and why:

1. Eggs - Enriched with Vitamin B12 in the Yolk, yes YOLK, and it helps to Burn Fat.
2. Peanut Butter - Creamy or Chunky, your choice, is a great source of magnesium which ignites cells to Metabolize Energy.
3. Quinoa  - Protein packed whole grain helps you Burn off Extra calories. (Quinoa is my favorite to cook - see recipes at http://www.stylishhealthandfitness.com/articles.htm 
4. Green Tea - Steeped in all good things, Green Tea is super rich in antioxidants that have been shown to destroy body fat. Don't have time for a cup? We offer Green Tea Capsules in our Antioxidant section at www.StylishHealthandFitness.com.

Click Here for Delicious Quinoa Recipes

5. Yogurt - Packed with probiotics, the good bacteria may reduce the amount of fat your body absorbs.