Monday, April 30, 2012
L-Theanine for Life… a Health Supplement for Relaxed Life.
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| Shop for L-Theanine by Clicking Here |
I was recently introduced to
L-Theanine as a dietary supplement and I want to share some information about
this natural supplement. L-Theanine is
an amino acid that is naturally found in black and green tea, and most
exclusively in green tea. Do you know how great you feel after you have finished a cup of green tea? Well, this amino acid, L-Theanine, has the
ability to cross the blood- brain barrier and it produces amazing results with
respect to mood enhancement and relaxation. L-Theanine is extremely safe and the
benefits of this natural health supplement are widespread and amazing.
Recently introduced to the
U.S. market, Japan is credited with most of the clinical studies and
information there is thus far on L-theanine and research is ongoing.
Through studies it has been
learned that this amino acid plays a key role in elevating mood, promoting
relaxation, and subduing depression, stress and anxiety. The best thing about
this amino acid is that it does not cause drowsiness and it is NATURAL. It works by relaxing the brain
and promoting concentration and focus, and even improved learning ability.
Additional research suggests
that L-Theanine is a great amino acid to take as a body building supplement because it
gives the bodybuilder a relaxed mental state that allows him/her to focus
clearly on the exercise efforts and is essential for best athletic performance.
So, here we learn that bodybuilding is not just physical --- but clearly mental
as well. A perfect balance of both for best health and fitness results.
The recommended dosing for
L-Theanine ranges from 50 -200 mg and the effects usually last for 8 -10 hours.
Did I mention that there are no withdrawl side effects??
So, find your relaxed state,
naturally, at
http://www.stylishhealthandfitness.com/item_1324/L-Theanine.htm.
http://www.stylishhealthandfitness.com/item_1324/L-Theanine.htm.
Be Healthy. Be Fit. Be Well.